Keto Strawberry Jam

Keto Strawberry Jam

You don’t have to be “keto” to enjoy this sugarless Keto Strawberry Jam! My specific health situation requires that I be more low carb.  So right now, I’m keto.  Once my body has been adapted to that for a while I’ll be adding...
Chocolate Peanut Butter Fat Bombs

Chocolate Peanut Butter Fat Bombs

Fat has long been considered the other “F word” but to those of us living a low carb/high fat lifestyle, fat is our friend.  What we lack in sugar, we make up for with higher fat meals and occasional treats.  Whether or not low carb peeps should...
Fresh Zucchini Fritters

Fresh Zucchini Fritters

I’m having a lot of fun trying to come up with different ways to use our garden harvest and this Fresh Zucchini Fritters recipe is helping out in the zucchini department. Fortunately, I am not at the “bake a zillion loaves of zucchini bread and freeze...
Spinach Artichoke Spaghetti Squash with Chicken

Spinach Artichoke Spaghetti Squash with Chicken

The first time I tasted Spinach Artichoke Spaghetti Squash with Chicken was at my sister’s home in Virginia.  I think that was when we traveled up to give them some “we just moved in” help. It was also Hurricane Michael weekend, if you remember...