Lemon Basil Shrimp & Pasta

Lemon Basil Shrimp & Pasta

I am a huge fan of one-pot meals and this shrimp & pasta dish did not disappoint. Not only was it delicious, but it also provides about 31 grams of protein.  How cool is that?  Now, it does have capers and that will add to your sodium intake so make...
Greek Lemon Chicken Soup

Greek Lemon Chicken Soup

So many of us are looking for healthy DELICIOUS food options these days.  The latest thing I am checking out is the Mediterranean diet–actually I just would like to not call anything a diet, but a lifestyle.  Mediterranean sounds good to me. I looked...