Chocolate and Coconut Cashew Bars

Chocolate and Coconut Cashew Bars

Chocolate and Coconut Cashew Bars–a dessert you can feel good about. If you haven’t met me before, allow me to introduce myself.   I’m the girl who wants dessert after every meal.  Every meal.  And also after snacks, after watching TV commercials...
Low Carb Taco Quiche

Low Carb Taco Quiche

This Low Carb Taco Quiche will be a recipe you repeat whether you are livin’ la vida low carb or not! Sometimes while on keto/lowcarb, I get a little, well, bored.  Meat and low carb veggies with butter are great and all.  But sometimes I just want...
Skinny Mint Chip Frappe

Skinny Mint Chip Frappe

Skinny Mint Chip Frappe…for when you need a special cup of yum! I recently discovered a delicious herbal coffee brand, Teeccino.  After trying an assortment of flavors, I ordered larger packages of the Maca Chocolate and Vanilla Nut.  Those are my fave...
Low Carb Chili Dog Casserole

Low Carb Chili Dog Casserole

Low Carb Chili Dog Casserole–no need to say goodbye to chili dogs just because you’re eating low carb! I have to admit that I’m not big on casseroles.  No offense to the casserole-lovers out there.  It’s just never been my jam, minus...
Keto Strawberry Jam

Keto Strawberry Jam

You don’t have to be “keto” to enjoy this sugarless Keto Strawberry Jam! My specific health situation requires that I be more low carb.  So right now, I’m keto.  Once my body has been adapted to that for a while I’ll be adding...