All Recipes
Sweet & Sour Chicken
I got the recipe for this Sweet & Sour Chicken from a friend in college. We were trying to impress these guys that we really liked so we invited them out to her parents' home in a small town close to our college town of Provo, Utah--yes, we were at BYU. We...
Skillet Chicken & Rice Dinner
Today I am sharing this Skillet Chicken & Rice Dinner recipe that has been taped on a page in our family cookbook since 1999, so party on! Did you get that reference? Share a comment if you did. Here's a hint: I now have a song in my brain and...
Bloomin’ Onion Chaffles with Sauce
Copycat recipes are so much fun, especially when they keep you on your health journey! This Bloomin' Onion Chaffle with sauce will not disappoint, Outback fans! In recent recipe posts from me, you may have seen a common theme: Low Carb. Yes, I'm one of...
Chocolate Soufflé
Let's celebrate National Chocolate Soufflé Day! I know I am celebrating because I made my first one and it was a success. I was a little concerned, but I read up on tips for what could cause problems with soufflés, and I was prepared to do battle. You have...
Low Carb Hot Chocolate Bombs
Seriously, these rich Low Carb Hot Chocolate Bombs are, well, the bomb. And you can make them "regular carb" if you want to! You've seen the videos, the Tik Toks, the Reels, the Instagram pics. It's one of the hottest trends in the social media...
Savory Chicken Puffs
The first time I tasted these Savory Chicken Puffs (aka Chicken Gateau) was at my first Thrive Life Convention in 2017. That was back in my consultant days. We had a mix-and-mingle, al fresco, the first night and these chicken puffs were in high...
Easy Cheese Sauce
This Easy Cheese Sauce comes together so quickly, you'll be putting it on everything. Want an easy cheesy sauce to serve with chips, over broccoli, or poured over a baked potato? Look no further. This one is so easy and only a few ingredients! And,...
How to Stuff a Wild Zucchini
I bet you are thinking that "How to Stuff a Wild Zucchini" is a crazy name for a recipe. Well, of course it is. But if you grew up in the 60's and early 70's, you probably recognize that this recipe's name is inspired by a movie that was pretty popular...
Low Carb Raspberry Cheesecakes
These Low Carb Raspberry Cheesecakes are a perfect sweet ending! I've always loved cheesecake. In face, one of my best taste memories is having the perfect slice of cheesecake at the old Claim Jumper restaurant just down the street from Knott's Berry Farm in...