Lemon Basil Shrimp & Pasta

Lemon Basil Shrimp & Pasta

I am a huge fan of one-pot meals and this shrimp & pasta dish did not disappoint. Not only was it delicious, but it also provides about 31 grams of protein.  How cool is that?  Now, it does have capers and that will add to your sodium intake so make...
Low Country Boil

Low Country Boil

Low Country Boil has become a tradition for our family, but only if we are at the beach.  Not that we couldn’t have it at home if we wanted to, but it’s just come to be associated with beach time!  And that’s fine by me.  The more of...